too sore for my own good.

i normally goto the gym three times a week. mon, wed, fri. this past week i went twice and then on friday went for a bike ride in prospect park. saturday i went to a gym near home with a friend. now, i normally like to do the illiptical for 3.5 miles, however, i did not like this gym's particular equipment. i joined my friend and decided to do his workout with him. i enjoyed it and it definitely was challenging, but i didn't expect to feel the way i do two days later. i am so sore...i feel like someone beat me up with a metal bat...no joke. i can't unfold my arms all the way or reach over my head. i really noticed how immobile i am this morning when i had to wipe my ass. you know it's bad when you have a hard time reaching around to do the dirty work. i took an aleve this morning and it hasn't done anything to aleviate the pain and soreness. the husband was nice enough to rub my arms throughout dinner last night...that is the only relief i have had since i woke up sunday morning like this. i don't understand how you can feel this way after you've done something good for your body. now, i'm super pissed off today because it's monday and it's my day to goto the gym, however i can't go because i can barely move, let alone do anything. fuckers. my chest hurts, my shoulders are sore, my arms feel like they could fall off and whenever i would move in my sleep last night i'd be in some sort of pain. fuck, fuck, fuck...this sucks. for real. even my armpits hurt. i long for 5:30pm when i can jump on the train and go home and lay down. maybe i'll rub some ben gay over my poorly shaped body. i sit here and i can't even get comfortable. torture. at what point can i expect to work out and not feel like this? no wonder people become fat and stay that way. fat is easy. fat doesn't make you sore. i don't want to be fat. i don't want to be sore.

vicodin anyone?